All verbal expressions are conveyed by us with our mouth. Teeth which are like pearls, which
are clean & healthy, gums that are pink, a clean tongue, a fresh breath, not only make a person
feel confident to speak, he also portrays a good personality, also displays a good personal
health. Oral infections can be the root cause to many health ailments. Likewise a bad health can
reflect an unhealthy state of the mouth & body. These facts emphasize the need to good oral
hygiene & its care.
Dantadhavana or brushing the teeth should be done twice a day. Herbs of Tikta (bitter) or/and
Kashaya (astringent) flavors should be considered. Madhur or sweet herbal juices or products
are a definite no-no. Gums need to be massaged. The tongue also needs to be cleaned daily.
Gandush (gargling) is done after the above is performed.
We will soon share details of oral health care.

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